Weight Managment Palos Verdes

Safe and Effective Palos Verdes Weight Loss

Get Help With Weight Loss Palos Verdes

Being overweight is going to affect more than just your appearance. It can lead to health problems and pain in your knees, your back, and other places. Chiropractors help people with pain relief and programs to help prevent problems with health, including losing weight. If you’re interested in weight loss Palos Verdes, then we can help.

Losing weight is often key to helping you with other health problems you may be facing. The extra pounds can lead to pain in various places, making it even harder to want to get started with losing weight. The extra pounds can also put a strain on your body, particularly on your spine, bones, and joints.

Losing Weight Can Be Difficult

Trying to take the extra weight off is not the easiest thing to do. Many people find it difficult to continue a program of weight loss, and your body is not always sympathetic to the cause. You may find that current health problems, injuries, hormonal changes, snacks at the office, and your eating habits seem to be against you.

The CDC revealed that people who are overweight are going to have more medical bills, too. Having extra weight will also make it harder to get relief from pain because it places extra strain on the body.

Chiropractors Can Help

At PV Chiro, we offer weight management. We provide holistic health, which means that we take into account the whole body and how everything interacts. A weight loss program designed especially for you and your unique needs can enable you to continue losing weight and reach your target goal.

Chiropractic care can also help relieve some of the pain you may experience while losing weight. As you begin a new weight loss program, the chiropractor can help you get relief from chronic pain, and enable you to increase your limited range of motion from a more sedate life.

Causes of Weight Gain

One thing you may also learn is what is causing you to gain weight. Several problems can contribute to the extra pounds, besides eating too much and being mostly sedate. Other possible causes may include:

  • High-stress levels
  • Chronic pain
  • Medications
  • Insomnia
  • Hormone imbalance

If you do not already know the factors involved in your weight gain, we want to help you understand them. Various tests can be conducted in order to discover a possible underlying reason. Once the reasons are understood, a personal plan can be developed for weight loss.

Complications of Having Excess Weight

One reason that the medical bills for people who are overweight are higher is because of the health problems the extra weight can cause. It is much more of a problem than just being overweight. It affects all of your health and unless you lose some of that weight, the problems and possible complications only get worse.

Some of the complications can become life-threatening. Extra weight can result in:

  • Diabetes
  • Sleep apnea
  • Cardiovascular disease
  • Stroke
  • High blood pressure
  • Inflamed joints
  • Chronic pain

Nutrition and Lifestyle Counseling

Another way to get help with weight loss from a chiropractor is to take advantage of the counseling that they provide. We are extremely well-versed in nutrition and lifestyle practices that will help or hurt your attempts to lose weight. Combined with the personalized program of exercise, following the tips and advice provided will enable you to get down to a good weight and a healthier lifestyle. These tips on making adjustments to your eating and nutrition, as well as your lifestyle, will all work together to help you lose weight.

A Natural Plan

A weight loss program designed by a chiropractor also has some more advantages. All of our techniques and tips are natural. We never prescribe medications and never perform surgery. Because we can help relieve pain naturally, you will be more inclined to follow an exercise program.

Feeling better can also help you want to be more active. If you have less stress, you are also apt to eat less, helping you avoid gaining that weight back.

A Support Team

Working with a chiropractor can help you with weight management Palos Verdes. You do not need to work alone. After the specially designed program to help you lose weight is created, you will continue to visit the chiropractor for not only back and pain relief to help you keep moving, but also to get encouragement and further tweaking of your weight loss plan as needed.

If you are ready to make positive changes in your lifestyle, you can contact us for weight loss Palos Verdes from PV Chiropractic and Sports Medicine. Our friendly chiropractors and staff are ready to help with a new image – with less pain – and we are ready to help you every step of the way. Contact us today and set up a consultation to get started by speaking to a chiropractor Palos Verdes.

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